Doctors explain how to reduce metabolic risks and enhance beef's positive health effects.
Studies show that low-fat versions of the food can contribute to the cardiovascular and functional health of elderly people when combined with good lifestyle habits.
Types of meat, cuts, and preparation methods are essential for assessing the impact of meat on health. Check it out!
This article analyses the differences between animal and plant proteins, highlighting quality, digestibility, nutritional density and impact on public health.
Marcio Atalla, who has already transformed the lifestyles of celebrities and entire communities, debunks myths about the food.
Science shows how to maintain health by eating red meat.