In a year marked by the FIFA World Cup, experts explain why the principles of sports nutrition can help ordinary people achieve greater energy, balance, and quality of life.
From childhood to aging, nutrition influences development, metabolism, and quality of life.
A specialist in transplants and former president of the Brazilian Association for Organ Transplantation (ABTO), she built her career in a historically male-dominated environment. Today, she works to expand access to science, advocating that girls can occupy any space.
Understand the positive impact that animal protein consumption has on athletes' performance and recovery.
Article by Luciana Haddad – a gastrointestinal surgeon – sheds light on the benefits of meat in the athlete's diet.
