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Nutrition & Wellness

Older adults enjoying a healthy, high-protein meal, ideal for maintaining muscle mass in later life.
Nutrition & Wellness

What’s protein good for? The relationship between protein intake, strength and muscle mass

4 Min read
Nutrition & Wellness

Concerns about beef: how to ensure only benefits?

Doctors explain how to reduce metabolic risks and enhance beef's positive health effects.

3 Min read
Nutrition & Wellness

Meat consumption during pregnancy reduces neonatal mortality risk by up to 30%, study reveals

Scientific review highlights the benefits of meat consumption by pregnant women and reinforces the role of protein for the health of mothers and babies.

2 Min read
Nutrition & Wellness

Meat in the athlete’s diet: muscle recovery and performance

Article by Luciana Haddad – a gastrointestinal surgeon – sheds light on the benefits of meat in the athlete's diet.

5 Min read
Nutrition & Wellness

Lean red meat may contribute to heart protection in older adults

Studies show that low-fat versions of the food can contribute to the cardiovascular and functional health of elderly people when combined with good lifestyle habits.

3 Min read
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Study points to a link between meat consumption and increased longevity

3 essential things to know about meat

A plant-based protein burger made from soybeans, alongside an animal protein burger made from beef.

What’s the difference between plant-based and animal-based protein, according to reliable sources?

Red meat: a source of essential nutrients for health

Quality and Digestibility of Red Meat Protein

Red Meat Protein Quality and Digestibility Surpass Vegetables, Study Finds

Red meat intake during pregnancy lowers risk of iron deficiency in infants