Scientific review highlights the benefits of meat consumption by pregnant women and reinforces the role of protein for the health of mothers and babies.
Article by Luciana Haddad – a gastrointestinal surgeon – sheds light on the benefits of meat in the athlete's diet.
Studies show that low-fat versions of the food can contribute to the cardiovascular and functional health of elderly people when combined with good lifestyle habits.
Data analysis indicates that meat intake may be linked to increased life expectancy.
Types of meat, cuts, and preparation methods are essential for assessing the impact of meat on health. Check it out!
This article analyses the differences between animal and plant proteins, highlighting quality, digestibility, nutritional density and impact on public health.
Study analyzes the health benefits of consumption for adults, in addition to the value of proteins.
According to a study, protein digestibility in meat is 94% surpassing beans (78%) and whole wheat (86%).
Studies indicate that red meat intake during the third trimester is associated with a lower risk of neonatal anemia.
Red meat provides complete protein, heme iron, B12, and zinc in bioavailable forms.
Marcio Atalla, who has already transformed the lifestyles of celebrities and entire communities, debunks myths about the food.
Science shows how to maintain health by eating red meat.
